Modern Therapy, Diverse Modalities
Heal from trauma, anxiety, and burnout with expert online therapy in CA & CO—no commute, no stress. Trauma-informed, LGBTQIA+ affirming care, specializing in EMDR, Brainspotting, and Inner Child Work. Therapy that meets you where you are.
At Futsi Therapy, we offer trauma-informed, attachment-focused couples therapy to help partners reconnect, communicate, and heal.
Parts work is a transformative approach that holds the power to heal and empower.
EMDR is an evidence-based psychotherapy that has been gaining widespread recognition for its remarkable effectiveness.
Brainspotting (BSP) is an innovative therapeutic approach that helps you access and heal the deeper, non-verbal, and emotional parts of your brain.
CBT enriches our sessions by offering insightful cognitive strategies that complement our deeper, body-centric work.
Individual therapy, also known as one-on-one therapy, is a specialized process that focuses on your unique needs and goals.
Our practice excels in integrative therapy, using advanced tools and modalities for a therapeutic experience as unique as you are. We craft our approach to your specific needs, creating personalized pathways to holistic well-being.
Attachment wounds run deep, shaping how we connect, trust, and experience relationships. Attachment-Focused EMDR therapy combines the power of EMDR with an understanding of early relational trauma, helping individuals heal from past wounds and build healthier, more secure connections. Whether you’re struggling with patterns of emotional avoidance, fear of abandonment, or deep-seated relational pain, this approach offers a path toward lasting healing.”
Understanding EMDR Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy
Introduction Stress is a natural response to perceived threats and
